Skip to content

Trainer says Carmelo Anthony slimmed down to lengthen career

Aug 18, 2014, 8:00 AM EDT

We don’t have a number, but Carmelo Anthony looks slimmer. There are reports he’s dropped weight.

Why? To extend the length of his career his trainer told ESPNNewYork.com.

“In anything, you get older, and getting leaner and lighter helps with the longevity of your career,” Anthony’s trainer, Idan Ravin, told ESPNNewYork.com in a phone conversation Thursday afternoon.

“He’s played a lot of years,” Ravin added. “He puts a lot of mileage on his legs, so the leaner and lighter you are, obviously the better.”

He said there was not an aggressive, specific weight loss program, it was more the result of increased cardio and Anthony working hard to stick with his diet. Basically what a lot of players — Kobe Bryant, Ray Allen, Steve Nash and others — do as they age.

There were also reports Anthony dropped weight to better fit in the triangle, and maybe that’s a part of it. But this is likely the larger reason. Much like LeBron James’ weight loss, this is about keeping knees and a body that has seen some milage healthy. Plus Anthony is again going to have to carry a huge load with the Knicks this year. He’s going to need to stay healthy and on the court.

Of course, if one were cynical, one would say Anthony is hoping to be around for the contract after this one.

Latest Posts
  1. Report: Magic plan to give GM Rob Hennigan a contract extension

    Mar 30, 2015, 12:01 AM EDT

    Orlando Magic fire head coach Jacque Vaughn Orlando Magic fire head coach Jacque Vaughn

    Hennigan has done a solid job with the rebuild in his first three seasons.

  2. DeAndre Jordan with a ridiculous alley-oop finish, even for him (VIDEO)

    Mar 29, 2015, 10:30 PM EDT

    DeAndre Jordan, Evan Turner DeAndre Jordan, Evan Turner

    The Clippers beat the Celtics and had the best highlight of the game.

  3. Enes Kanter soaks up Jazz fans’ boos, but Thunder lose

    Mar 29, 2015, 9:30 AM EDT

    Oklahoma City Thunder v Utah Jazz Oklahoma City Thunder v Utah Jazz

    Kanter found a way to motivate the Jazz in the dog days of the season, and the Thunder lost in part because of it.

  4. Kendrick Perkins says you’re blowing the LeBron James/Kevin Love thing way out of proportion

    Mar 29, 2015, 8:00 AM EDT

    Cleveland Cavaliers v Atlanta Hawks Getty Images

    “You don’t have to be best friends to come out here and work together.”

  5. Golden State picks up 60th win, clinches top seed in the West

    Mar 29, 2015, 12:26 AM EDT

    Steve Kerr, Stephen Curry AP

    The Golden State Warriors are the team to beat out West.

  6. NBA, Pacers issue statement in response to Indiana’s Religious Freedom Restoration Act law

    Mar 28, 2015, 6:30 PM EDT

    Adam Silver AP

    Legislation was signed into law in Indiana last week, and has been criticized as one that could legalize discrimination.

  7. Hawks to rest all five starters Saturday after clinching East’s top seed

    Mar 28, 2015, 5:00 PM EDT

    Atlanta Hawks Media Day Getty Images

    Hornets, still fighting for a playoff spot, catch a break.

  8. Stan Van Gundy: ‘Absolutely no chance’ Magic induct him into team Hall of Fame

    Mar 28, 2015, 3:30 PM EDT

    Stan Van Gundy Stan Van Gundy

    Van Gundy coached five seasons in Orlando, but was fired after the way the Dwight Howard debacle played out.

Featured video

Where does Steve Nash rank all-time?
Top 10 NBA Player Searches
  1. K. Durant (5816)
  2. K. Lowry (5453)
  3. K. Martin (5397)
  4. H. Whiteside (5359)
  5. G. Monroe (5236)
  1. L. Aldridge (4960)
  2. D. Rose (4925)
  3. B. Knight (4925)
  4. R. Rubio (4919)
  5. D. Wade (4848)