Skip to content

Trainer says Carmelo Anthony slimmed down to lengthen career

Aug 18, 2014, 8:00 AM EDT

We don’t have a number, but Carmelo Anthony looks slimmer. There are reports he’s dropped weight.

Why? To extend the length of his career his trainer told ESPNNewYork.com.

“In anything, you get older, and getting leaner and lighter helps with the longevity of your career,” Anthony’s trainer, Idan Ravin, told ESPNNewYork.com in a phone conversation Thursday afternoon.

“He’s played a lot of years,” Ravin added. “He puts a lot of mileage on his legs, so the leaner and lighter you are, obviously the better.”

He said there was not an aggressive, specific weight loss program, it was more the result of increased cardio and Anthony working hard to stick with his diet. Basically what a lot of players — Kobe Bryant, Ray Allen, Steve Nash and others — do as they age.

There were also reports Anthony dropped weight to better fit in the triangle, and maybe that’s a part of it. But this is likely the larger reason. Much like LeBron James’ weight loss, this is about keeping knees and a body that has seen some milage healthy. Plus Anthony is again going to have to carry a huge load with the Knicks this year. He’s going to need to stay healthy and on the court.

Of course, if one were cynical, one would say Anthony is hoping to be around for the contract after this one.

Latest Posts
  1. Anthony Davis excited to get running in Alvin Gentry’s offense

    Jul 29, 2015, 10:55 PM EDT

    Golden State Warriors v New Orleans Pelicans - Game Four Getty Images

    The Pelicans were one of the slowest paced teams in the NBA last season, that’s about to change.

  2. Chris Kaman has new reality show, to air on Mark Cuban’s network

    Jul 29, 2015, 9:30 PM EDT

    Philadelphia 76ers v Los Angeles Lakers Philadelphia 76ers v Los Angeles Lakers

    “I think someone who would watch this would think there is something wrong with me and something wrong with my friends.” — Chris Kaman

  3. Report: Veteran point guard Andre Miller reaches one-year deal with Timberwolves

    Jul 29, 2015, 8:47 PM EDT

    Shabazz Napier, Andre Miller Shabazz Napier, Andre Miller

    Andrew Wiggins and Karl-Anthony Towns are about to be finishing alley-oops from the best lob passer in the game.

  4. Warriors promote Luke Walton to lead assistant coach

    Jul 29, 2015, 6:55 PM EDT

    Golden State Warriors v New Orleans Pelicans Getty Images

    Kerr says Luke Walton is a future head coach in the NBA.

  5. Raptors’ coach Dwane Casey says expect more small ball from the Raptors this year

    Jul 29, 2015, 6:31 PM EDT

    Toronto Raptors v Washington Wizards - Game Four Getty Images

    Toronto has shifted the roster to be more defensive, and be able to go smaller.

  6. Raptors hire Jerry Stackhouse as assistant coach

    Jul 29, 2015, 4:22 PM EDT

    Stackhouse drives against Carter Getty Images

    Rex Kalamian and Andy Greer also join Dwane Casey’s staff

  7. Jerry Colangelo: I think LeBron James wants to be part of Team USA

    Jul 29, 2015, 2:03 PM EDT

    cd0ymzcznguwzdbhnduynddiytjhm2yyzthlmtjjotqwyyznpwmxmdgxmdzhnmq1mwfkn2ewnwi0m2zkowvjzwnhmdmz AP

    Cavaliers star has avoided making a public decision

  8. Brazil’s automatic basketball bid for 2016 Olympics in jeopardy over money

    Jul 29, 2015, 1:04 PM EDT

    Tiago Splitter, Rudy Fernandez, Leandrinho Barbosa AP

    If Brazil qualifies through FIBA Americas Championship, that could close door for another North/South American team from qualifying

  9. Phil Jackson on Kobe Bryant: ‘I could feel his hatred’

    Jul 29, 2015, 12:00 PM EDT

    Los Angeles Lakers v Charlotte Bobcats Getty Images

    Lakers were in a bad place when Jackson first stepped away

  10. LeBron James Twitter Q&A: NFL career, Kobe Bryant’s best play, Ronda Rousey and more

    Jul 29, 2015, 10:13 AM EDT

    Cleveland Cavaliers v Los Angeles Lakers Cleveland Cavaliers v Los Angeles Lakers

    Cavaliers star also addresses his favorites – including place to play, rapper, and teammates

  11. Hornets sign Elliot Williams as 16th player

    Jul 29, 2015, 9:26 AM EDT

    Charlotte Hornets vs Philadelphia 76ers Getty Images

    He’ll likely compete with Aaron Harrison to make regular-season roster

  12. Who is still out there: Top 10 free agents still on the market

    Jul 29, 2015, 8:31 AM EDT

    Atlanta Hawks v Cleveland Cavaliers - Game Four Getty Images

    Cleveland’s Tristan Thompson and J.R. Smith head the list.

  13. Donald Trump says he’s becoming a Mavericks fan after Mark Cuban’s comments

    Jul 29, 2015, 12:05 AM EDT

    Celebrities At Game 3 Of The Lakers/Suns Getty Images

    Cuban said presidential candidate is ‘probably the best thing to happen to politics in a long, long time’

Top 10 NBA Player Searches
  1. K. Bryant (2757)
  2. B. Haywood (2392)
  3. I. Thomas (2314)
  4. A. Randolph (1944)
  5. L. James (1826)