Skip to content

Derrick Rose says he added 10 pounds, is stronger going to rim

Sep 20, 2013, 11:37 AM EST

Chicago Bulls v Miami Heat - Game Five Getty Images

When Derrick Rose first entered the league he had the quickness to drive the lane and when he got there he used his impressive body control to avoid contact and hit some ridiculous layups. Except that was not what coaches want — draw the contact, get to the line and get the sure points, plus throw in a few and-1s.

In an interesting Q&A with SLAM Magazine, Rose said the reason he developed that contortionist style is where he learned to play in Chicago because on the blacktop they didn’t call fouls.

They do in the NBA, and in his time off Rose added 10 pounds of muscle to help him deal with that contact as he attacks, he told SLAM.

“Now this year, I got a little more strength behind me, so I think going to the hole, taking those shots, I’ll be able to finish a lot stronger this year. There should be a lot more and-ones, hopefully….

“I think I’m a lot quicker, a lot more explosive, and I think I’m gonna go this year without that many nagging injuries, just trying to prevent it by stretching and doing all the things I have to do to take care of my body. When you first come in the League and you’re talented and you’re athletic, you don’t care about stretching or anything. You just kind of go out there and overlook that stuff. But now it’s my sixth year, so you really have to look at that and take that more seriously so I can prevent all of the little injuries.”

Yes, he’s also been working on his jump shot, particularly from three.

We’ll see how Derrick Rose looks back on the court (I suspect pretty much like the MVP guy we remember), but I’m just happy to have him back on the court. He is one of the most dynamic and exciting players the league has and it is more fun with him in it.

As for those Bulls fans who still have their panties in a wad over last season, they’ll be over it by Game 3 of the season. Just watch.

Latest Posts
  1. Rumor: Heat to target Andray Blatche when he returns from Chinese team

    Dec 27, 2014, 7:59 AM EST

    Chicago Bulls v Brooklyn Nets - Game One Getty Images

    He won’t be available until February or March, the Heat may not want to wait that long.

  2. Josh Smith makes Rockets debut, throws down two-handed dunk (VIDEO)

    Dec 26, 2014, 9:45 PM EST

    Josh Smith Josh Smith

    Hopefully there are more of these and fewer threes.

  3. Michael Jordan’s message to Kobe Bryant: “Go get Karl”

    Dec 26, 2014, 4:29 PM EST

    Los Angeles Lakers v Minnesota Timberwolves Getty Images

    At 25 points a game it would still take Kobe 182 games to catch Malone. That’s not likely.

  4. Carmelo Anthony on the Knicks: “The fans are dying, we’re dying”

    Dec 26, 2014, 3:00 PM EST

    Washington Wizards v New York Knicks Getty Images

    Knicks fans are going to need to be patient, something New Yorkers have long been know for. *cough*

  5. Spencer Hawes Christmas Day suit was…. well, you should just see it (VIDEO)

    Dec 26, 2014, 8:00 AM EST

    Spencer Hawes AP

    Well, you don’t see that every day. Fortunately.

  6. Clippers win ‘nice, boring’ Christmas Day battle with Warriors

    Dec 26, 2014, 2:56 AM EST

    Golden State Warriors v Los Angeles Clippers AP

    The flagrant fouls and ejections we’ve come to expect from these teams were non-existent, as L.A. came away with a “signature win” over the league-leading Warriors.

  7. Pau Gasol shines in his first matchup with the Lakers

    Dec 25, 2014, 11:48 PM EST

    Chicago Bulls v Atlanta Hawks Getty Images

    The Bulls blew out the Lakers on Christmas.

  8. Miami fans give LeBron warm welcome, Heat team not so much in upset win

    Dec 25, 2014, 11:31 PM EST

    Dwyane Wade, LeBron James Dwyane Wade, LeBron James

    Wade was brilliant… for a half, anyway. But that was enough.

Featured video

Who will land Josh Smith?
Top 10 NBA Player Searches
  1. K. Durant (8795)
  2. K. Bryant (7208)
  3. K. Martin (6744)
  4. J. Smith (6740)
  5. K. Leonard (6385)
  1. C. Bosh (6168)
  2. Z. Randolph (6070)
  3. T. Jones (5978)
  4. D. Williams (5914)
  5. T. Parker (5655)