Skip to content

Derrick Rose says he added 10 pounds, is stronger going to rim

Sep 20, 2013, 11:37 AM EDT

Chicago Bulls v Miami Heat - Game Five Getty Images

When Derrick Rose first entered the league he had the quickness to drive the lane and when he got there he used his impressive body control to avoid contact and hit some ridiculous layups. Except that was not what coaches want — draw the contact, get to the line and get the sure points, plus throw in a few and-1s.

In an interesting Q&A with SLAM Magazine, Rose said the reason he developed that contortionist style is where he learned to play in Chicago because on the blacktop they didn’t call fouls.

They do in the NBA, and in his time off Rose added 10 pounds of muscle to help him deal with that contact as he attacks, he told SLAM.

“Now this year, I got a little more strength behind me, so I think going to the hole, taking those shots, I’ll be able to finish a lot stronger this year. There should be a lot more and-ones, hopefully….

“I think I’m a lot quicker, a lot more explosive, and I think I’m gonna go this year without that many nagging injuries, just trying to prevent it by stretching and doing all the things I have to do to take care of my body. When you first come in the League and you’re talented and you’re athletic, you don’t care about stretching or anything. You just kind of go out there and overlook that stuff. But now it’s my sixth year, so you really have to look at that and take that more seriously so I can prevent all of the little injuries.”

Yes, he’s also been working on his jump shot, particularly from three.

We’ll see how Derrick Rose looks back on the court (I suspect pretty much like the MVP guy we remember), but I’m just happy to have him back on the court. He is one of the most dynamic and exciting players the league has and it is more fun with him in it.

As for those Bulls fans who still have their panties in a wad over last season, they’ll be over it by Game 3 of the season. Just watch.

Latest Posts
  1. All PBT’s NBA team previews in one convenient spot

    Sep 19, 2014, 5:59 PM EDT

    San Antonio Spurs v Miami Heat - Game 7 Getty Images

    This post is here to make life easier for you when you want to find these at the end of the season and point out how wrong we were.

  2. UPDATED Report: Timberwolves make push for Eric Bledsoe, Suns not interested in sign-and-trade talks

    Sep 19, 2014, 5:11 PM EDT

    New York Knicks v Phoenix Suns Getty Images

    It has to be a sign and trade and Minnesota doesn’t have a lot of leverage here.

  3. Jeff Green says he wants to be leader on Celtics this season

    Sep 19, 2014, 4:00 PM EDT

    Jeff Green AP

    “It was more just becoming a better all-around player, trying to take the next step and become a leader on this team and will my team to win.” —Jeff Green

  4. James Dolan enlists Carmelo Anthony, Amare Stoudemire to break world kazoo record

    Sep 19, 2014, 3:28 PM EDT

    dolan stoudemire anthony kazoo

    And you wonder why Phil Jackson is worth $12 million a year to the Knicks organization.

  5. Hawks’ Budenholzer adjusting to coach/GM role, had mentor for many years in Popovich

    Sep 19, 2014, 2:50 PM EDT

    Mike Budenholzer

    Budenholzer got thrust into a position with the power a lot of coaches covet.

  6. Cavaliers sign Lou Amundson

    Sep 19, 2014, 12:44 PM EDT

    Serge Ibaka, Lou Amundson Serge Ibaka, Lou Amundson

    Will he make Cleveland’s regular-season roster?

  7. LeBron James unveils latest signature shoe from Nike: The LEBRON 12

    Sep 19, 2014, 12:05 PM EDT

    9.15.14 Nike LeBron 12 Launch

    Full recap from the launch event at Nike World Headquarters in Portland, Oregon, including technical information, details on colorways, and confirmed release dates.

  8. ProBasketballTalk 2014-15 Preview: Toronto Raptors

    Sep 19, 2014, 10:30 AM EDT

    Brooklyn Nets v Toronto Raptors - Game Seven Getty Images

    Kyle Lowry and Co. return for another run

  9. Grizzlies sign Hassan Whiteside

    Sep 19, 2014, 9:30 AM EDT

    Rio Grande Valley Vipers vs. Fort Wayne Mad Ants Rio Grande Valley Vipers vs. Fort Wayne Mad Ants

    Former Kings draft pick joins three other players competing to make Memphis’ roster

  10. Miroslav Raduljica signs in China

    Sep 19, 2014, 9:00 AM EDT

    Miroslav Raduljica Miroslav Raduljica

    Raduljica, after solid rookie year, leaves NBA sooner than he’d hoped.

  11. Dwyane Wade credits David Stern’s dress code for improving his style

    Sep 19, 2014, 8:00 AM EDT

    Dwyane Wade AP

    “Then it became a competition amongst guys and now you really got into it more and you started to really understand the clothes you put on your body.” —Dwyane Wade

  12. Report: Mickael Pietrus works out for Kings

    Sep 18, 2014, 10:46 PM EDT

    Toronto Raptors v Portland Trail Blazers

    Pietrus sat out all of last season.

  13. Report: Gary Payton to assume role of ‘special advisor’ for Giannis Antetokounmpo

    Sep 18, 2014, 9:31 PM EDT

    Gary Payton, John Stockton AP

    Looks like Bucks head coach Jason Kidd is serious about making Antetokounmpo into a point guard.

Featured video

What players stood out at World Cup?
Top 10 NBA Player Searches
  1. D. Rose (3034)
  2. L. James (2739)
  3. K. Irving (2424)
  4. R. Rondo (2402)
  5. K. Bryant (2305)
  1. J. Valanciunas (2051)
  2. D. Ferry (1928)
  3. R. Gay (1835)
  4. N. Batum (1760)
  5. R. Allen (1753)