Skip to content

Joakim Noah trained with big wave surfer in off-season

Dec 10, 2012, 12:37 PM EDT

Joakim Noah AP

The trendy off-season workout for NBA players is MMA — it’s a hard workout, it teaches balance and core strength, plus it’s just cool.

That’s not what Joakim Noah did last summer.

He was in Southern California working out with famed big-wave surfer Laird Hamilton. And no, working out with him doesn’t mean jumping on some 50-foot wave (which I’m pretty sure violates Noah’s contract in like 12 places). Rather he was doing pool workouts that sound pretty extreme. From the Daily Herald (hat tip to SLAM).

“I would say I learned just as much about recovery from him as anybody,” Noah said after playing 44 minutes and the entire second half against the Knicks. “The way he trains for what he does is unbelievable. I consider him like a mentor….

“He surfs 60-, 70-foot giants,” Noah said. “You fall, you could die. Talk about mental toughness. When you have a 60-foot monster, you can be under (water) for two or three minutes, so you have to train for that.

“He’ll use weights and do like jumps underwater. He can do like 10 jumps. I can do like three. It’s unbelievable, just for your lung capacity and stuff like that. It really helped me doing these pool workouts.”

Noah is having a career year — 13.7 points and 10.8 rebounds a game, he’s the defensive anchor still and taking on more of the Bulls offense with Derrick Rose out. He has a PER of 18.5. The Bulls are atop the Central Division without their MVP and Noah’s play at both ends is a key reason.

So apparently this works.

Is it really hard to picture Noah hanging out on the beach, talking workouts with surfers? Then finding a way to make it work for him.

Latest Posts
  1. Report: Rockets’ Patrick Beverley to need four months of recovery following season-ending surgery

    Mar 31, 2015, 2:00 PM EDT

    Patrick Beverley AP

    It had been hoped that Beverley might be available to return later in the postseason.

  2. Thunder say Kevin Durant underwent successful bone graft surgery, will return in 4-6 months

    Mar 31, 2015, 12:40 PM EDT

    Kevin Durant AP

    We already knew Durant was done for the season, but the Thunder have updated his status.

  3. Draymond Green no longer selling ‘Cool story, Glenn’ shirts, may miss next game vs. Clippers

    Mar 31, 2015, 12:00 PM EDT

    Draymond Green AP

    Green is trying to downplay rivalry with Clippers coach, and is dealing with inflammation in his shins.

  4. Kyrie Irving on his relationship with LeBron James: ‘I don’t want to say it’s not been rocky at all’

    Mar 31, 2015, 11:20 AM EDT

    Golden State Warriors v Cleveland Cavaliers Getty Images

    Things are clicking now in Cleveland, but it wasn’t that way at the beginning of the season.

  5. Flip Saunders (sort of) makes up with Jazz broadcaster after ripping him for saying Timberwolves were tanking

    Mar 31, 2015, 10:40 AM EDT

    Flip Saunders AP

    Interaction ended with a handshake, but it seemed evident Saunders remained displeased.

  6. Lance Stephenson receives DNP-CD in Hornets’ loss to Celtics

    Mar 31, 2015, 10:00 AM EDT

    Charlotte Hornets v Sacramento Kings Charlotte Hornets v Sacramento Kings

    Hornets were fighting for a playoff spot, but their big free agent acquisition sat on the bench.

  7. Kings considering shutting down DeMarcus Cousins for remainder of season

    Mar 31, 2015, 9:20 AM EDT

    DeMarcus Cousins AP

    Team has nothing left to play for, and Cousins has some nagging injuries.

  8. Jordan Clarkson hits game-winner to give Lakers overtime win over Sixers (VIDEO)

    Mar 31, 2015, 8:40 AM EDT

    Philadelphia 76ers V Los Angeles Lakers Philadelphia 76ers V Los Angeles Lakers

    Great win — except for the fact that it may help cost the Lakers their draft pick this summer.

  9. Kyle Korver scores 11 points in 65 seconds (VIDEO)

    Mar 31, 2015, 8:00 AM EDT

    Milwaukee Bucks v Atlanta Hawks Getty Images

    In a season where Kyle Korver’s three point shooting has at times seemed inhuman this may be his best shooting display.

  10. Blazers sign guard Tim Frazier for the remainder of the season

    Mar 31, 2015, 12:30 AM EDT

    Tim Frazier, Michael Kidd-Gilchrist Tim Frazier, Michael Kidd-Gilchrist

    He won’t replace Wesley Matthews, but he’s another body.

  11. Report: Sacramento consultant Chris Mullin to take St. John’s head coaching job

    Mar 30, 2015, 6:14 PM EDT

    Chris Mullin AP

    There were rumors he wanted the Sacramento GM job, but George Karl has the power there now.

Featured video

Clippers playoffs? MCW shooting? Your twitter questions answered.
Top 10 NBA Player Searches
  1. H. Whiteside (6372)
  2. K. Durant (5845)
  3. K. Martin (5838)
  4. K. Lowry (5637)
  5. G. Monroe (5290)
  1. D. Wade (5260)
  2. D. Rose (5249)
  3. R. Rubio (5235)
  4. B. Knight (5225)
  5. P. George (5027)