Skip to content

Joakim Noah trained with big wave surfer in off-season

Dec 10, 2012, 12:37 PM EDT

Joakim Noah AP

The trendy off-season workout for NBA players is MMA — it’s a hard workout, it teaches balance and core strength, plus it’s just cool.

That’s not what Joakim Noah did last summer.

He was in Southern California working out with famed big-wave surfer Laird Hamilton. And no, working out with him doesn’t mean jumping on some 50-foot wave (which I’m pretty sure violates Noah’s contract in like 12 places). Rather he was doing pool workouts that sound pretty extreme. From the Daily Herald (hat tip to SLAM).

“I would say I learned just as much about recovery from him as anybody,” Noah said after playing 44 minutes and the entire second half against the Knicks. “The way he trains for what he does is unbelievable. I consider him like a mentor….

“He surfs 60-, 70-foot giants,” Noah said. “You fall, you could die. Talk about mental toughness. When you have a 60-foot monster, you can be under (water) for two or three minutes, so you have to train for that.

“He’ll use weights and do like jumps underwater. He can do like 10 jumps. I can do like three. It’s unbelievable, just for your lung capacity and stuff like that. It really helped me doing these pool workouts.”

Noah is having a career year — 13.7 points and 10.8 rebounds a game, he’s the defensive anchor still and taking on more of the Bulls offense with Derrick Rose out. He has a PER of 18.5. The Bulls are atop the Central Division without their MVP and Noah’s play at both ends is a key reason.

So apparently this works.

Is it really hard to picture Noah hanging out on the beach, talking workouts with surfers? Then finding a way to make it work for him.

Latest Posts
  1. PBT Extra: Despite ending, Hawks had season worth celebrating

    May 27, 2015, 4:47 PM EDT

    Atlanta Hawks Media Day Getty Images

    The Hawks had an exciting season, they filled an arena that in past years felt like a mausoleum, they played beautiful basketball for months at a time.

  2. Bucks’ Jared Dudley: “Most guys don’t want to play with Kobe”

    May 27, 2015, 3:23 PM EDT

    Los Angeles Lakers v Los Angeles Clippers Getty Images

    Free agents will still come to the Lakers, but their pool may be smaller than some other teams because of Kobe.

  3. LeBron James: ‘I couldn’t foresee us being in The Finals at the beginning of the season’

    May 27, 2015, 1:10 PM EDT

    LeBron James AP

    Plenty has changed since LeBron re-joined the Cavaliers last summer.

  4. Report: Nets to explore trade market for Mason Plumlee

    May 27, 2015, 11:50 AM EDT

    Brooklyn Nets v Detroit Pistons Getty Images

    The offers won’t be as strong as they were in December.

  5. Lakers GM Mitch Kupchak: ‘Anywhere from 4-8 players could be in consideration’ for No. 2 pick in NBA Draft

    May 27, 2015, 11:10 AM EDT

    Mitch Kupchak AP

    Eight seems like too many, but Kupchak has proven that he knows what he’s doing.

  6. PBT Extra: Expect a healthy Stephen Curry for Game 5… sorry Houston

    May 27, 2015, 8:00 AM EDT

    Curry and this Warriors team are not going to crumble like the Clippers did.

  7. J.R. Smith takes selfie at podium after Cavaliers advance to Finals

    May 27, 2015, 2:02 AM EDT

    JR Smith Selfie

    J.R. Smith on the national stage of the Finals is going to be so much fun.

  8. Report: Hawks’ Paul Millsap may require offseason shoulder surgery

    May 26, 2015, 10:30 PM EDT

    Atlanta Hawks v Washington Wizards-Game Three Getty Images

    Injury issues continue to pile up as Atlanta is on the verge of elimination.

  9. Storms in Houston forced Dwight Howard to remain at arena with fans until 2:30AM after Game 4 win over Warriors

    May 26, 2015, 9:30 PM EDT

    Dwight Howard AP

    Severe flooding in the area had fans — and at least one player — stranded.

Featured video

Despite ending, Hawks had season to remember
Top 10 NBA Player Searches
  1. S. Curry (7258)
  2. K. Irving (6893)
  3. K. Love (6126)
  4. L. James (5069)
  5. D. Howard (4859)
  1. D. Carroll (4403)
  2. K. Korver (4247)
  3. K. Bryant (3914)
  4. K. Durant (3704)
  5. A. Varejao (3691)