Skip to content

Joakim Noah trained with big wave surfer in off-season

Dec 10, 2012, 12:37 PM EDT

Joakim Noah AP

The trendy off-season workout for NBA players is MMA — it’s a hard workout, it teaches balance and core strength, plus it’s just cool.

That’s not what Joakim Noah did last summer.

He was in Southern California working out with famed big-wave surfer Laird Hamilton. And no, working out with him doesn’t mean jumping on some 50-foot wave (which I’m pretty sure violates Noah’s contract in like 12 places). Rather he was doing pool workouts that sound pretty extreme. From the Daily Herald (hat tip to SLAM).

“I would say I learned just as much about recovery from him as anybody,” Noah said after playing 44 minutes and the entire second half against the Knicks. “The way he trains for what he does is unbelievable. I consider him like a mentor….

“He surfs 60-, 70-foot giants,” Noah said. “You fall, you could die. Talk about mental toughness. When you have a 60-foot monster, you can be under (water) for two or three minutes, so you have to train for that.

“He’ll use weights and do like jumps underwater. He can do like 10 jumps. I can do like three. It’s unbelievable, just for your lung capacity and stuff like that. It really helped me doing these pool workouts.”

Noah is having a career year — 13.7 points and 10.8 rebounds a game, he’s the defensive anchor still and taking on more of the Bulls offense with Derrick Rose out. He has a PER of 18.5. The Bulls are atop the Central Division without their MVP and Noah’s play at both ends is a key reason.

So apparently this works.

Is it really hard to picture Noah hanging out on the beach, talking workouts with surfers? Then finding a way to make it work for him.

Latest Posts
  1. Report: Hedo Turkoglu wants to play anther NBA season, Kings possiblity

    Jul 31, 2015, 4:59 PM EDT

    Washington Wizards v Los Angeles Clippers Getty Images

    The Kings don’t really have the roster spot for him.

  2. Grizzlies’ D-League affiliate hires female assistant coach

    Jul 31, 2015, 4:11 PM EDT

    NBA.com NBA.com

    Iowa Energy add Nicki Gross to coaching staff

  3. Report: Joe Johnson “pumped” that Deron Williams bought out by Nets

    Jul 31, 2015, 12:52 PM EDT

    joe johnson nets sleeved alternates

    Johnson makes $24.9 million, but this is the last year of his contract.

  4. Report: Knicks to sign Thanasis Antetokounmpo

    Jul 31, 2015, 12:47 PM EDT

    20141220 Westchester Knicks at Maine Red Claws Getty Images

    New York drafted Giannis Antetokounmpo’s brother last year

  5. Report: 76ers second-rounder J.P. Tokoto won’t sign with Philadelphia

    Jul 31, 2015, 10:23 AM EDT

    Houston Rockets v Philadelphia 76ers Getty Images

    No. 58 pick will reportedly head overseas or to D-League

  6. Knicks waive Ricky Ledo

    Jul 31, 2015, 9:21 AM EDT

    Ricky Ledo AP

    Guard didn’t show much in short stint in New York

  7. NBA lands in Africa trying to put down roots, which is all about youth programs, infrastructure

    Jul 31, 2015, 8:35 AM EDT

    cd0ymzcznguwzdbhnduynddiytjhm2yyzthlmtjjotqwyyznptu5nzjmmwjlotdhnzrhn2iwytixngrhnwi2yzqwyjzk AP

    “One thing to come out of this will be more camps, more clinics, more games, more youth competition, and from that you get into infrastructure, and building more courts.” —Masai Ujiri, Raptors GM and native Nigerian

  8. Mark Cuban says trading for Rajon Rondo was tough call, “came down to a coin flip”

    Jul 31, 2015, 7:59 AM EDT

    Houston Rockets v Dallas Mavericks Getty Images

    “And the coin flip was as much about, is there going to be anything else that we could do? Because we knew we had to do something.” —Mark Cuban on trading for Rajon Rondo.

  9. Pau Gasol on Fred Hoiberg: “I think we’ll play with a better flow offensively”

    Jul 30, 2015, 11:30 PM EDT

    Pau Gasol Pau Gasol

    Hoiberg has a much stronger offensive reputation than Tom Thibodeau.

  10. Blazers waive Brendan Haywood after acquiring him from Cavs

    Jul 30, 2015, 10:43 PM EDT

    Brendan Haywood, Michael Beasley Brendan Haywood, Michael Beasley

    Portland received Mike Miller and two second-round picks in addition to Haywood.

  11. Report: Kings expected to hire Nancy Lieberman as assistant coach

    Jul 30, 2015, 10:00 PM EDT

    Austin Toros v Texas Legends Austin Toros v Texas Legends

    Lieberman would be the second female assistant coach, after Becky Hammon

  12. Report: Hawks’ Mike Scott arrested for felony drug possession

    Jul 30, 2015, 9:15 PM EDT

    Mike Scott Mike Scott

    Scott was charged with possession of marijuana and MDMA.

  13. Josh Smith clarifies “harder on me” comments in Players Tribune essay

    Jul 30, 2015, 8:30 PM EDT

    Los Angeles Clippers Introduce Free Agent Signings Los Angeles Clippers Introduce Free Agent Signings

    Smith says he was talking more about family stability than money in his controversial comments.

  14. Thunder sign domestic draft-and-stash pick Josh Huestis

    Jul 30, 2015, 7:45 PM EDT

    Josh Huestis Josh Huestis

    Huestis spent last season in the D-League.

  15. Tony Parker says for Spurs this is “last crack at it to try to win it all”

    Jul 30, 2015, 5:40 PM EDT

    Tony Parker, Tim Duncan Tony Parker, Tim Duncan

    In what will be the last year for Duncan and Manu Ginobili, not to mention David West’s long career, there will be plenty of desperation and energy in San Antonio.

Top 10 NBA Player Searches
  1. K. Bryant (2729)
  2. B. Haywood (2280)
  3. I. Thomas (2149)
  4. L. James (1880)
  5. A. Randolph (1864)
  1. M. Miller (1848)
  2. G. Robinson III (1747)
  3. N. Young (1716)
  4. J. Smith (1661)
  5. S. Dalembert (1648)