Dec 10, 2012, 12:37 PM EDT
The trendy off-season workout for NBA players is MMA — it’s a hard workout, it teaches balance and core strength, plus it’s just cool.
That’s not what Joakim Noah did last summer.
He was in Southern California working out with famed big-wave surfer Laird Hamilton. And no, working out with him doesn’t mean jumping on some 50-foot wave (which I’m pretty sure violates Noah’s contract in like 12 places). Rather he was doing pool workouts that sound pretty extreme. From the Daily Herald (hat tip to SLAM).
“I would say I learned just as much about recovery from him as anybody,” Noah said after playing 44 minutes and the entire second half against the Knicks. “The way he trains for what he does is unbelievable. I consider him like a mentor….
“He surfs 60-, 70-foot giants,” Noah said. “You fall, you could die. Talk about mental toughness. When you have a 60-foot monster, you can be under (water) for two or three minutes, so you have to train for that.
“He’ll use weights and do like jumps underwater. He can do like 10 jumps. I can do like three. It’s unbelievable, just for your lung capacity and stuff like that. It really helped me doing these pool workouts.”
Noah is having a career year — 13.7 points and 10.8 rebounds a game, he’s the defensive anchor still and taking on more of the Bulls offense with Derrick Rose out. He has a PER of 18.5. The Bulls are atop the Central Division without their MVP and Noah’s play at both ends is a key reason.
So apparently this works.
Is it really hard to picture Noah hanging out on the beach, talking workouts with surfers? Then finding a way to make it work for him.
Jun 30, 2015, 4:15 PM EDT
Big men like LaMarcus Aldridge and DeAndre Jordan will shape the free agency landscape.
Jun 30, 2015, 3:45 PM EDT
Sorry Scottie, LeBron is just the better player.
Jun 30, 2015, 3:03 PM EDT
He’s reportedly seeking a shorter deal, too, which negates L.A.’s inherent advantage.
Jun 30, 2015, 2:20 PM EDT
Shumpert is a restricted free agent, so Cavaliers can match any offer he might receive.
Jun 30, 2015, 1:30 PM EDT
It only takes one team to make Miami nervous.
Jun 30, 2015, 12:45 PM EDT
His brother said so in a radio interview.
Report: Kings probing John Calipari about his interest in coaching and running the team’s front office
Jun 30, 2015, 11:58 AM EDT
Ownership in Sacramento continues to be a disaster.
Jun 30, 2015, 11:17 AM EDT
And he could be traded again before his contract becomes guaranteed on July 11.
Gregg Popovich won’t be recruiting free agents at midnight, doesn’t want them if that factors into their decision
Jun 30, 2015, 10:40 AM EDT
Pop being Pop.
Jun 30, 2015, 9:55 AM EDT
Hawks are facing a lot of uncertainty with their roster.
Jun 30, 2015, 9:15 AM EDT
It’s becoming increasingly unlikely that Aldridge returns to the Blazers.
Jun 30, 2015, 8:30 AM EDT
This could be decided quickly.
Jun 30, 2015, 8:00 AM EDT
This was expected, there is no drama here.
Report: Tim Duncan, Tony Parker part of Spurs pitch to LaMarcus Aldridge (and they may be favorites)
Jun 30, 2015, 1:01 AM EDT
The Spurs are right at the front of the line with the Lakers to win Aldridge over.
Jun 29, 2015, 11:45 PM EDT
We knew Korver would need ankle surgery, but this is a bit of a surprise.
Jun 29, 2015, 10:45 PM EDT
Aldridge is expected to leave Portland, and the most recent report has the Lakers as the frontrunners to retain his services.
Jun 29, 2015, 9:45 PM EDT
Clippers remain frontrunners to retain Jordan’s services; Lakers, Mavericks also in the mix.
Jun 29, 2015, 8:45 PM EDT
Antic was with the Hawks the last two seasons.
Jun 29, 2015, 7:45 PM EDT
Davis is looking for a multi-year deal.
Jun 29, 2015, 6:50 PM EDT
The bottom line is this: Butler is going to be a Bull next season.
- PBT Podcast: The top guys to watch as NBA free agency tips off 0
- Scottie Pippen: “I was LeBron James before LeBron James” 8
- Report: Kings probing John Calipari about his interest in coaching and running the team’s front office 19
- Report: Chicago Bulls give Jimmy Butler max qualifying offer 18
- Report: Dwyane Wade will not opt-in with Heat, to become free agent (as expected) 31
- Report: Knicks front runner to land Arron Afflalo (and Greg Monroe, too) 27
- Report: Luol Deng surprises Miami, opts in for 2015-16 season 31
- Report: Sense around league is Kevin Love will re-sign with Cavaliers 31