Jan 9, 2012, 7:11 PM EDT
“I don’t know, man, it’s just hurting. It could be three different things. (Plantar fasciitis is) one of them. The bruise is one of ’em. Maybe it’s a combination. I just know that it’s in the area of the plantar fascia and I know it’s bruised as well. Whatever it is, it’s just taking its course, taking its time to get healthy.”
Plantar fasciitis is a chronic foot condition, a painful inflammation of a thick band of tissue that runs the length of the bottom of your foot and connects the heel bone to the toes. It’s basically an overuse injury.
The treatment: Rest. Lots of it.
Which is the worrisome part. Come back to fast and it can come and go, lingering through the season. It happened to a lot of players over time, including Tyreke Evans last season. In a condensed schedule it would be harder to heal.
Now, maybe it’s just a bruise. Either way, patience is the key. With the Heat having gone 3-0 without Wade and LeBron James just basically pretending he’s in Cleveland South and dominating, Miami can afford to wait. You don’t need Dwyane Wade in January, you need him rested and ready in April and beyond.
- Report: Veteran point guard Andre Miller reaches one-year deal with Timberwolves 7
- Who is still out there: Top 10 free agents still on the market 11
- Donald Trump says he’s becoming a Mavericks fan after Mark Cuban’s comments 44
- Report: Michael Jordan shot down Boston draft-day effort to get Charlotte No. 9 pick 31
- Wisconsin State Assembly passes Bucks arena deal, clearing the way for Gov. Walker to sign 40
- Phil Jackson says Knicks wanted Goran Dragic at trade deadline. Because he’s such a triangle fit? 16
- Report: Cavaliers sign Matthew Dellavedova 10
- Heat trade Zoran Dragic, second-rounder to Celtics 11