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Video: LeBron James working out in Miami, where we learn little

Aug 27, 2010, 4:00 PM EDT

Here’s what we learn from this video: LeBron James is much stronger than Heat coach Erik Spoelstra (we probably knew that already); Chris Bosh was in the gym; LeBron can knock down jumpers when nobody covers him in an empty gym (he can knock them down with a guy in his face, too); and his elbow looks fine when there is nobody else in the gym.

So, basically, nothing new. But it’s the time of year where we put up videos of James working out at the Heat facility. It’s that or a long post about Mad Men. (Hat tip to CBS Facts & Rumors blog)

  1. you - Aug 27, 2010 at 10:58 PM

    remember spolstra is credited with helping bring the consistent shot out of wade….what a lot of people thought he lacked(while Pat was still HC)….what alot of people think LBJ lacks.
    How many head coaches have you seen working on court with their players? how often was mike brown pushing LBJ? The Cav’s kissed ass and played yes men to a kid. Pat and Eric will bring the best out of this guy….bet on it…be afraid…very afraid.
    MIA baby

  2. juan - Aug 27, 2010 at 11:41 PM

    That’s exactly what I was thinking when watching that one.

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